insurance coverage
When sitting use a firm chair with a straight back, maintain an adequate lordosis (using a lumbar roll will help support your low back).

It takes longer for foot injuries to heal because we never stop using our feet!

When bending down, keep your feet shoulders width apart, bend from your hips and do not round your spine. This avoids back strain.



Hours : We are pleased to provide flexible hours of operation:

Monday–Thursday from 7:00 am - 9:00 pm

Friday from 7:00 am – 7:00 pm

Saturday from 7:00 am - 2:00 pm

What to Bring : On your first visit, please bring:


  1. Your insurance card(s)
  2. Your physician's prescription
  3. A credit card to keep on file (we do not accept AMEX)
  4. Comfortable clothing appropriate for exercise (shorts and sneakers for those with leg problems)
  5. Be prepared to stay approximately one hour for your first visit (we conduct a full evaluation and instruct you on your at-home exercise regimen).  Future visits will be approximately 30-60 minutes.
  6. Completed forms - please download the necessary forms below, complete and bring with you to your first appointment

Patient Forms :

Cancellation Policy : We provide e-mail reminders in advance of your appointments, and we ask that you let us know 24 hours in advance if you need to cancel or reschedule your appointment. We do charge a $30 fee for missed appointments. We appreciate our patients who honor our cancellation policy.