Injury Prevention Seminar for Dancers
Thu, Mar 15th, 2012
Ridgefield Press March 15, 2012Elizabeth Molloy, DPT and experienced dancer, is hosting an Injury Prevention Seminar for Dancers, between theages 9 -18, to educate them on how to evaluate and maintain their own bodies, assess body risks, and learn techniques to prevent injuries and long-term rehabilitation. Space is limited so call to reserve your spot.
Sunday, March 25th | 1:00pm | Ridgefield Physical Therapy Office
Over 75% of dancers will receive an injury in their lifetime that will require some form of rehabilitation. With the proper body maintenance, many common joint and muscle injuries can be avoided. Young dancers need to understand their growing bodies, learn proper training techniques, along with nutrition, hydration and more, to stay in top performing condition and command center stage.
Ridgefield Physical Therapy : Moving You Forward
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