physical therapists
Change your running shoes every 300 miles.

When sitting use a firm chair with a straight back, maintain an adequate lordosis (using a lumbar roll will help support your low back).

It takes longer for foot injuries to heal because we never stop using our feet!

TEXT SIZE: A A A

Upcoming Events at Ridgefield Physical Therapy



Fri, Apr 6th, 2012

Ridgefield Physical Therapy is proud to be hosting the following April events:

Healthy Running!
Run Like a Mother's Education Series- part 2
April 12th at 7:30pm
Please RSVP to info@runlikeamotherrace.com
RBSC April Club Meeting
Triathlon!
April 25th 7pm-8pm
Both events will be held at Ridgefield Physical Therapy 66 Grove Street, Ridgefield
<< Back to News & Events - Email this Page